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Effectiveness of soaking orange peel
Eating and stomach. I believe that you are most aware of the effect of digestion and stomach-building. If the body has indigestion or stomach distension and other gastrointestinal discomfort, you can drink orange peel soaked in water, can very good alleviate symptoms. In addition to making orange peel tea, you can also take some orange peel made in the market, so that the effect of stomach-strengthening diet is also very good.
Resolving phlegm and reducing adverse reaction. Orange peel is a traditional Chinese medicine, which is dried and preserved after being taken out. If the body has phlegm, cough problems, take out an appropriate amount of orange peel soak water or take it directly can play a very good therapeutic effect.
Treatment of chest diaphragm Qi stagnation. Traditional Chinese medicine considers that orange peel has the function of regulating qi and phlegm after soaking in water. Therefore, after the body has the problem of chest tightness and gas stagnation, you can take orange peel tea directly, which can quickly restore your health.
Kill fish and crab poison. Many people will be poisoned after eating seafood, such as rash, stomachache and diarrhea. Especially after eating some crabs or sea fish, you can make a cup of orange peel tea at this time, which can solve the problem very well.
Fresh and refreshing. The study found that orange peel contains a lot of gum and vitamin C, and the content of essential oil is also very impressive. Why orange peel emit a faint fragrance, because orange peel contains essential oils. This essential oil has the function of refreshing and refreshing the air and is suitable for confined space. In addition, many people will experience carsickness after taking a car. Smell orange peel for a while at this time. Carsickness can also be treated.
So how do you cut the orange peel?
Method of cutting orange peel
The orange can be placed on the table, and slowly rubbed back and forth with the palm of your hand. As long as you rub hard and evenly for a while and then peel, the orange will peel as easily as the orange, which is clean and convenient to eat.
Put one palm of the orange on the table and knead it evenly. If the surface of the orange is slightly soft, it's basically OK. Then slightly make a small cut with a knife near the navel (that is, the place where the belly is protruding like the belly button under the ground). Don't scratch too hard, and gently use your hand. It's OK to peel it off along the incision.
Stainless steel spoon peel orange skin, take a long handle spoon (preferably stainless steel spoon), cut the top of orange with a knife or a small piece with a small iron spoon, along the cut place, slowly insert the spoon into the middle part of orange peel and orange meat, and then force the spoon along the part between the skin and meat slowly sliding, you can. It's easy to peel the orange completely, and it's very fast.
Just insert a fork into the orange one week across, and then row it for a week. After that, the orange peel becomes the upper and lower hemispheres. Then you hold the upper hemisphere with one hand and the lower hemisphere with the other hand, twisting both hands in the opposite direction at the same time. Finally, you will find that the orange peel in the upper hemisphere will be easily peeled off, while the lower hemisphere will be peeled off. The orange peel can also be easily peeled off.
Finally, look at the taboos on orange peel.
Taboos on Orange Peel
Don't drink milk for an hour. Why don't you drink milk after taking orange peel tea? This is because orange peel contains fruit acid, while milk contains a lot of protein. When these two substances combine, they will coagulate, which not only affects digestion, but also affects the body's absorption of nutrients.
Take it in moderation and not greedy. Although orange peel has many health benefits after taking it, it can not only promote digestion and health of intestine and stomach, but also have the effect of beauty, but not the more you drink, the better. It is suggested that when you drink orange peel tea at ordinary times, you should take it in a proper amount, choose a scientific way to take it, and not be greedy, so as to avoid causing damage to your health.
Brush your teeth after drinking orange peel tea. It is suggested that after soaking orange peel in water, you should clear your mouth and rinse your mouth in time to avoid harming your teeth.
Choose the right orange peel. Nowadays, many oranges are sprayed with pesticides. Many oranges bought in the market are waxed or sprayed with preservatives. These substances can hardly be washed with clean water. Therefore, it is better not to make orange peel soaking water to drink, because it is not clean.
There are many advantages to soaking orange peel, but the taboos should not be forgotten.
Source: Family Doctor Online